By Aromatics International
Calm Your Heart
This calming, soothing blend is known to be helpful when looking to slow things down. Apply to your chest and breathe deeply.
- Add 1oz. of unscented lotion to an empty glass jar.
- Drop the essential oils into the lotion.
- Using a glass stir rod, or another blending tool, mix the oils into the lotion until well blended.
- Apply to the chest, over the heart, when looking for relief.
- Repeat as needed.