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Recipe

By Aromatics International


Cold and Flu Pain Relief

Sitka Spruce is an amazing essential oil with multi-layered talents. With its high percentage of β-myrcene and its' natural abilities to help relieve pain and inflammation and contribute to helping us relax during these times, this is one amazing oil. This recipe is especially helpful when dealing with aches and pains related to the flu and colds as it also has many microbial properties that are very helpful when dealing with a cold. 

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Ingredients

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Directions


  • Add essential oils to your favorite carrier such as jojoba or one with natural pain remedies such as trauma oil or balm of gilead. 
  • Blend well and rub onto the chest and achy painful muscles when needed. 
  • Label with ingredients and date and add to your emergency medicine cabinet for easy access when needed.

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