By Aromatics International
This soft, soothing blend can help bring relief during a cold or flu. These essential oils work to clear the head and lungs, ease spastic coughing, and help you feel overall rejuvenated. Use in a lotion and apply to chest, throat, and back or use in an inhaler or diffuser and breathe deeply.
Add the essential oils to 1 oz. of unscented lotion and rub on chest, throat, and back. This is a great blend to use at bedtime to help calm respiratory issues and encourage sound sleep.
Other ways to use this blend:
Add 5 - 10 drops into your diffuser
Add 15 drops of the blend to the wick of an inhaler.