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Recipe

By Aromatics International


Sleep Well

This lovely sleep well blend is profoundly relaxing and calming. These essential oils help quiet, calm, and rejuvenate mind, body, and spirit. This peaceful blend is especially helpful when staving off a cold and flu.

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Ingredients

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Directions


Step 1: Add 1 oz. of unscented lotion to a 1 oz. glass jar (fill just below the top of the jar).

Step 2: Blend the essential oils together in the unscented lotion (use a glass stir rod to blend well).

Step 3: Apply before bedtime and sweet dreams!

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