By Aromatics International
Spikenard and Roman Chamomile Sleep Support Salt Scrub
Calming, soothing help with sleep
Mix all ingredients together in a 16 oz. PET plastic wide mouth jar. In the shower or tub use a small handful as a scrub and then rinse off the salt. If you want a smaller amount, just cut the whole recipe in half and use an 8 oz jar.
I leave mine right in the shower or by the tub, and use them every few days. If I want to use them on my face, I substitute the salt with brown sugar and the rest of the recipe stays the same. Enjoy!