By Aromatics International
Spikenard and Roman Chamomile Sleep Support Salt Scrub
This beautiful bath or shower salt scrub blend is profoundly calming and balancing to body and mind. Use before bedtime to help promote relaxed, restful sleep!
Mix all ingredients together in a 16 oz. PET plastic wide mouth jar. In the shower or tub use a small handful as a scrub and then rinse off the salt. If you want a smaller amount, just cut the whole recipe in half and use an 8 oz jar.
Leave right in the shower or by the tub and use every few days. If you want to use on your face, substitute the salt with brown sugar and the rest of the recipe stays the same.