Wellness Blog

Blending Essential Oils Made Easy: The Wellness Number System Aromatics International

Blending Essential Oils Made Easy: The Wellness Number System

Crafting your own blends is such a fun, empowering, and rewarding experience. Sometimes, however, knowing exactly which oils to reach for when creating blends for specific intentions or seeking equivalent substitutions can be a little intimidating.
April 27, 2023 — Karen Williams
How to use bergamot oil safely to avoid skin reactions

How to use bergamot oil safely to avoid skin reactions

Learn about bergamot oil's phototoxicity concerns, and discover how you can work with it safely.
July 19, 2021 — Karen Williams
Kombo Butter: a natural gem for joints!

Kombo Butter: a natural gem for joints!

How the carrier kombo butter benefits muscles & joints
June 24, 2021 — Karen Williams
Essential oils and pregnancy: what you need to know

Essential oils and pregnancy: what you need to know

How to use essential oils and other aromatherapy products safely during pregnancy
October 07, 2020 — Karen Williams
Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus oil is a well-known favorite when it comes to helping with respiratory issues. Considering its remarkable ability to support healthy respiratory function, clear congestion, and reduce mucus, it’s no wonder!
August 10, 2020 — Karen Williams
Making Lavender Oil in the Rocky Mountains of Montana

Making Lavender Oil in the Rocky Mountains of Montana

It is an understatement to say we love lavender oil. We search the globe for artisan distillers making lavender oil and hydrosol from Lavendula angustifolia plants.
August 10, 2020 — Jennifer Williams
What is yarrow oil good for?

What is yarrow oil good for?

Strong yet gentle: yarrow oil is good for tender issues!
August 10, 2020 — Karen Williams
5 Uses of Cedarwood Essential Oil

5 Uses of Cedarwood Essential Oil

Our Cedarwood Atlas Oil (Cedrus atlantica), grown in the forests of the Moroccan Atlas Mountains is a gentle giant. It has a lovely scent, very much reminiscent of a cedarwood chest, filling the air with floral and citrus top notes.
August 10, 2020 — Karen Williams
5 Ways To Use Lemongrass Essential Oil (That Won’t Irritate The Skin!)

5 Ways To Use Lemongrass Essential Oil (That Won’t Irritate The Skin!)

Lemongrass essential oil is perfect for cleaners and skin care blends that reduce microbes and itchiness. Use these 5 recipes with our skin-friendly lemongrass.
August 10, 2020 — Karen Williams
German Chamomile Hydrosol: A Closer Look

German Chamomile Hydrosol: A Closer Look

German Chamomile Hydrosol is one of our favorite products to reach for when one needs to calm and soothe irritation and inflammation. Profoundly comforting to body, mind, and spirit, the gentle but strong effect of the German Chamomile plant makes it one of the top choices for children and people with highly sensitive skin.
August 10, 2020 — Karen Williams
All About Arnica Oil: Heal, Relieve, Soothe

All About Arnica Oil: Heal, Relieve, Soothe

A terrible forest fire raged through the mountains then led to fields of new arnica on our doorstep. Learn about the benefits of Arnica and how to use it.
August 10, 2020 — Karen Williams
How to use honey myrtle oil: a super-potent Melaleuca!

How to use honey myrtle oil: a super-potent Melaleuca!

Use honey myrtle oil to purify your home & calm your mind.
August 10, 2020 — Karen Williams