Wellness Blog

8 Essential Oils For St. Patrick's Day

8 Essential Oils For St. Patrick's Day

We share some of our favorite essential oils & recipes for St. Patrick's day to get you in the spirit of the holiday!
August 10, 2020 — Karen Williams
12 Essential Oils for Valentine's Day...And Blends Too!

12 Essential Oils for Valentine's Day...And Blends Too!

Whether you are looking to inspire romance with your partner or foster self-love and healing for yourself, using essential oils for Valentine’s Day is the perfect way to encourage love and usher in intimacy on the deepest of levels. We’re excited to show you our favorite essential oils for love and how to use them to help set the mood, enhance sensuality and passion, provide that extra bit of courage, and open up the heart, mind, and spirit.
August 10, 2020 — Karen Williams
24 Favorite Holiday Essential Oils

24 Favorite Holiday Essential Oils

Make your holiday festive and aromatic with these 24 holiday essential oils!
August 10, 2020 — Karen Williams
10 Essential Oils for Transitions

10 Essential Oils for Transitions

Essential oils can provide effective support when dealing with change and difficult transition.
August 10, 2020 — Karen Williams
What is Frankincense? A Closer Look

What is Frankincense? A Closer Look

Chances are you have at least heard of frankincense. After all, frankincense resin has been treasured for thousands of years by numerous cultures and is even mentioned throughout popular religious texts. In ancient times, the precious substance was valued as much as gold and often associated with kings and royalty.
August 10, 2020 — Karen Williams
5 Ways Essential Oils Help Kids Adjust to Back-to-School

5 Ways Essential Oils Help Kids Adjust to Back-to-School

Kids face a lot of challenges as they go back to school...essential oils can help them get through the adjustment period!
August 10, 2020 — Karen Williams
For the Rose Lover: Rose and Geranium Oil

For the Rose Lover: Rose and Geranium Oil

Rose and Geranium Oil is a beautiful essential oil derived from the co-distillation of Rose Otto (Rosa x damascena) and Geranium (Pelargonium x asperum).
August 10, 2020 — Karen Williams
Diffusing Seasonal Affective Disorder (Joy in January Project)

Diffusing Seasonal Affective Disorder (Joy in January Project)

SAD (Seasonal Affective Disorder) seems to appear with the coming of Fall and eases off as Spring appears, especially in the Northern climates affecting more women than men. Studies show SAD can be caused by a decrease in sunlight affecting levels of the hormone, Seratonin, responsible in helping us maintain a feeling of well-being.
August 10, 2020 — Karen Williams
Soak Away Seasonal Affective Disorder (Joy in January)

Soak Away Seasonal Affective Disorder (Joy in January)

Seasonal Affective Disorder (SAD) affects 6-14% of our population. While light therapy is the most common treatment for SAD, a holistic approach incorporating essential oils is recommended for best results.
August 10, 2020 — Karen Williams
Energize! Seasonal Affective Disorder(Joy in January series)

Energize! Seasonal Affective Disorder(Joy in January series)

When we feel lethargic, it's difficult to motivate ourselves to exercise. This is a significant issue as exercise is a very important strategy in combating Seasonal Affective Disorder (SAD). Since SAD is caused by decreased exposure to sunlight which affects our serotonin levels, I recommend walking outside every day, even if merely for 15 minutes at a time.
August 10, 2020 — Karen Williams
Linden Blossom CO2 total (Tilia cordata)

Linden Blossom CO2 total (Tilia cordata)

While traveling in France this past summer I discovered the enchantingly sweet, honey-like aroma of Linden Blossoms. When first encountering this delightfully complex, all-encompassing scent, it is easy to understand why the olfactory properties of these trees have long been prized and coveted by perfumists.
August 10, 2020 — Karen Williams
5 Essential Oil Fall Favorites for Men

5 Essential Oil Fall Favorites for Men

The guys have spoken! While they love a wide variety of essential oils, these 5 top their list of favorites for rich, deep, seasonal scents.
August 10, 2020 — Karen Williams