Wellness Blog

Cold season is here! 3 Essential oils for staying well

Cold season is here! 3 Essential oils for staying well

Understand 3 keys to strong immune health, and how to use essential oils for staying well.
December 22, 2021 — Karen Williams
4 Diffuser blends to make your home a holiday destination!

4 Diffuser blends to make your home a holiday destination!

How to use diffuser blends to set different holiday moods (and impress your guests!)
December 16, 2021 — Karen Williams
Our Favorite Conifer Oils for the Holiday Season

Our Favorite Conifer Oils for the Holiday Season

Conifers are the perfect holiday essential oils to celebrate the season & support natural health.
December 13, 2021 — Karen Williams
Surviving cold season with essential oils

Surviving cold season with essential oils

Science-based tips to use essential oils for cold season.
February 16, 2021 — Karen Williams
How to make a diffuser blend (+ a few favorites!)

How to make a diffuser blend (+ a few favorites!)

Learn why and how to safely diffuse essential oils and get started with some our favorite recipes.
October 21, 2020 — Karen Williams
Using Essential Oils for Allergies: 3 Easy Steps!

Using Essential Oils for Allergies: 3 Easy Steps!

Learn about effective methods for using essential oils for allergy relief: how to manage your allergies naturally and options for immediate symptom relief.
August 10, 2020 — Karen Williams
Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus oil is a well-known favorite when it comes to helping with respiratory issues. Considering its remarkable ability to support healthy respiratory function, clear congestion, and reduce mucus, it’s no wonder!
August 10, 2020 — Karen Williams
Babies, Mastitis & Thrush

Babies, Mastitis & Thrush

Babies are a precious gift to us and bring such joy. Along with the joy comes a lack of sleep and sometimes issues with breastfeeding. My niece Misty and I worked together to bring about natural healing for her issues with Mastitis and Thrush.
August 10, 2020 — Karen Williams
5 Uses of Cedarwood Essential Oil

5 Uses of Cedarwood Essential Oil

Our Cedarwood Atlas Oil (Cedrus atlantica), grown in the forests of the Moroccan Atlas Mountains is a gentle giant. It has a lovely scent, very much reminiscent of a cedarwood chest, filling the air with floral and citrus top notes.
August 10, 2020 — Karen Williams
What is Frankincense? A Closer Look

What is Frankincense? A Closer Look

Chances are you have at least heard of frankincense. After all, frankincense resin has been treasured for thousands of years by numerous cultures and is even mentioned throughout popular religious texts. In ancient times, the precious substance was valued as much as gold and often associated with kings and royalty.
August 10, 2020 — Karen Williams
How to use honey myrtle oil: a super-potent Melaleuca!

How to use honey myrtle oil: a super-potent Melaleuca!

Use honey myrtle oil to purify your home & calm your mind.
August 10, 2020 — Karen Williams
Turn Up the Heat with Ginger Essential Oil

Turn Up the Heat with Ginger Essential Oil

Ginger oil is a must-have for every aromatherapy toolkit due to it's warming and soothing nature.
August 10, 2020 — Karen Williams