Wellness Blog

How to use essential oils for motivation after the holidays

How to use essential oils for motivation after the holidays

The holidays are over! Get motivated for everyday life with a 3-step approach: using essential oils for sleep, energy & motivation.
January 19, 2022 — Karen Williams
Change your life: use essential oils to make a fresh start

Change your life: use essential oils to make a fresh start

Transform your life by using essential oils for mindfulness and setting intentions.
January 07, 2022 — Karen Williams
6 Signs you’re ready to take an aromatherapy class

6 Signs you’re ready to take an aromatherapy class

How to know when it’s time to take an aromatherapy class, and where to find one
January 27, 2021 — Karen Williams
Top 10 Best Essential Oils for Exercise

Top 10 Best Essential Oils for Exercise

Essential oils for working out support your muscles & your mindset!
January 16, 2021 — Karen Williams
Find the Best Aromatherapy Class for You!

Find the Best Aromatherapy Class for You!

Take an aromatherapy class & achieve your goals this year!
January 08, 2021 — Karen Williams
Top 10 Warm Essential Oils + Cozy DIY Recipes

Top 10 Warm Essential Oils + Cozy DIY Recipes

Use these warm essential oils to spark your energy or snuggle up!
December 15, 2020 — Karen Williams
10 Essential oils for working from home

10 Essential oils for working from home

Use these essential oils to stay focused and productive when you’re working from home!
September 18, 2020 — Karen Williams
The Distiller Behind our Unique Lemongrass Essential Oil

The Distiller Behind our Unique Lemongrass Essential Oil

Our unique variety of rhodinol-rich lemongrass essential oil is only grown and distilled in India by our good friend Gurpreet. This is his story
August 10, 2020 — Karen Williams
The Rare Lemongrass Essential Oil that Doesn’t Irritate Skin!

The Rare Lemongrass Essential Oil that Doesn’t Irritate Skin!

Learn about our unique variety of rhodinol-rich lemongrass essential oil, it's benefits and uses and how it is different from regular lemongrass oil.
August 10, 2020 — Karen Williams
Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus Oil: Get to Know 4 Varieties

Eucalyptus oil is a well-known favorite when it comes to helping with respiratory issues. Considering its remarkable ability to support healthy respiratory function, clear congestion, and reduce mucus, it’s no wonder!
August 10, 2020 — Karen Williams
Diffusing Seasonal Affective Disorder (Joy in January Project)

Diffusing Seasonal Affective Disorder (Joy in January Project)

SAD (Seasonal Affective Disorder) seems to appear with the coming of Fall and eases off as Spring appears, especially in the Northern climates affecting more women than men. Studies show SAD can be caused by a decrease in sunlight affecting levels of the hormone, Seratonin, responsible in helping us maintain a feeling of well-being.
August 10, 2020 — Karen Williams
Soak Away Seasonal Affective Disorder (Joy in January)

Soak Away Seasonal Affective Disorder (Joy in January)

Seasonal Affective Disorder (SAD) affects 6-14% of our population. While light therapy is the most common treatment for SAD, a holistic approach incorporating essential oils is recommended for best results.
August 10, 2020 — Karen Williams