Wellness Blog

12 Essential Oils for Valentine's Day...And Blends Too!

12 Essential Oils for Valentine's Day...And Blends Too!

Whether you are looking to inspire romance with your partner or foster self-love and healing for yourself, using essential oils for Valentine’s Day is the perfect way to encourage love and usher in intimacy on the deepest of levels. We’re excited to show you our favorite essential oils for love and how to use them to help set the mood, enhance sensuality and passion, provide that extra bit of courage, and open up the heart, mind, and spirit.
August 10, 2020 — Karen Williams
24 Favorite Holiday Essential Oils

24 Favorite Holiday Essential Oils

Make your holiday festive and aromatic with these 24 holiday essential oils!
August 10, 2020 — Karen Williams
10 Essential Oils for Transitions

10 Essential Oils for Transitions

Essential oils can provide effective support when dealing with change and difficult transition.
August 10, 2020 — Karen Williams
What is Frankincense? A Closer Look

What is Frankincense? A Closer Look

Chances are you have at least heard of frankincense. After all, frankincense resin has been treasured for thousands of years by numerous cultures and is even mentioned throughout popular religious texts. In ancient times, the precious substance was valued as much as gold and often associated with kings and royalty.
August 10, 2020 — Karen Williams
5 Ways essential oils help kids adjust to back to school

5 Ways essential oils help kids adjust to back to school

Kids face a lot of challenges as they go back to school...essential oils can help them get through the adjustment period! 
August 10, 2020 — Karen Williams
For the Rose Lover: Rose and Geranium Oil

For the Rose Lover: Rose and Geranium Oil

Rose and Geranium Oil is a beautiful essential oil derived from the co-distillation of Rose Otto (Rosa x damascena) and Geranium (Pelargonium x asperum).
August 10, 2020 — Karen Williams
Diffusing Seasonal Affective Disorder (Joy in January Project)

Diffusing Seasonal Affective Disorder (Joy in January Project)

SAD (Seasonal Affective Disorder) seems to appear with the coming of Fall and eases off as Spring appears, especially in the Northern climates affecting more women than men. Studies show SAD can be caused by a decrease in sunlight affecting levels of the hormone, Seratonin, responsible in helping us maintain a feeling of well-being.
August 10, 2020 — Karen Williams
Soak Away Seasonal Affective Disorder (Joy in January)

Soak Away Seasonal Affective Disorder (Joy in January)

Seasonal Affective Disorder (SAD) affects 6-14% of our population. While light therapy is the most common treatment for SAD, a holistic approach incorporating essential oils is recommended for best results.
August 10, 2020 — Karen Williams
Energize! Seasonal Affective Disorder(Joy in January series)

Energize! Seasonal Affective Disorder(Joy in January series)

When we feel lethargic, it's difficult to motivate ourselves to exercise. This is a significant issue as exercise is a very important strategy in combating Seasonal Affective Disorder (SAD). Since SAD is caused by decreased exposure to sunlight which affects our serotonin levels, I recommend walking outside every day, even if merely for 15 minutes at a time.
August 10, 2020 — Karen Williams
Linden Blossom CO2 total (Tilia cordata)

Linden Blossom CO2 total (Tilia cordata)

While traveling in France this past summer I discovered the enchantingly sweet, honey-like aroma of Linden Blossoms. When first encountering this delightfully complex, all-encompassing scent, it is easy to understand why the olfactory properties of these trees have long been prized and coveted by perfumists.
August 10, 2020 — Karen Williams
5 Essential Oil Fall Favorites for Men

5 Essential Oil Fall Favorites for Men

The guys have spoken! While they love a wide variety of essential oils, these 5 top their list of favorites for rich, deep, seasonal scents.
August 10, 2020 — Karen Williams
All About Yuzu Essential Oil

All About Yuzu Essential Oil

Spring is just around the corner. If you're like us here at Aromatics, you can't wait! So what better way to get our collective vernal vibe on than to explore some of our favorite fruits and flowers? We'll start off this spring-evoking series of blogs with a special little fruit that creates a deliciously smelling essential oil that many of you probably have never heard of, but we think you should definitely get to know: Yuzu Oil.

What is Yuzu?

Yuzu (pronounced you-zoo) (Citrus junos) is a citrus fruit that hails from Japan. It looks like a small orange in appearance, but its taste is sour like that of a lemon. Its distinct aroma is similar to a grapefruit, with hints of mandarin, lime, and bergamot. Although it originated in China, yuzu has been used in Japan since ancient times. One such traditional use was to take a hot yuzu bath on the winter solstice. It was believed to ward off winter illnesses such as colds and even the flu. It must have been pretty effective because it is still widely practiced by the people of Japan today! Regardless of whether or not the winter solstice hot yuzu bath tradition, known as yuzuyu, actually works to ward off illnesses for the entire winter or not, yuzu still has some pretty amazing therapeutic benefits, especially if you use it more than just one day a year. (You can also use yuzu essential oil in other ways, as well!)

Amazing Things Yuzu May Do For You:

  • Emotionally calming and uplifting
  • Helps to clear infections
  • Soothes sore muscles, relieving inflammation
  • Increases circulation
  • Supports healthy respiratory function discouraging the occasional overactive mucous production
  • Supports healthy digestion
  • May help ease occasional nausea
  • Boosts immune health
  • Inspires creativity - opens left brain

Yuzu essential oil has a typical 68-80% of the monoterpene (d) limonene which gives this essential oil its wonderful benefits (among others) of pain relieving, anti-inflammatory, antibacterial, immunostimulant, and skin penetration enhancer properties. The 7-11 percent of γ-terpinene  enhances the properties of antibacterial, antioxidant, antispasmodic, and antiviral benefits.

How To Use Yuzu Oil 

Yuzu is such a versatile essential oil, it can be used a number of ways to help with a variety of things.

  • Add Yuzu essential oil to an inhaler blend to help you relax
  • Combine it with bath salt for your own version of the yuzuyu (or even shower gel for those of you that prefer showers!)
  • Make a belly oil with yuzy oil to aid digestion
  • Add yuzu to a diffuser to help soothe respiratory ailments.

Yuzu Safety Precautions

Yuzu oil may cause skin irritation. Use in low dilution (1%, 5-6 drops per ounce of carrier) when applying to the skin, such as in bath or massage oils. Older, oxidized oils increase the potential for skin irritation. It's best to buy citrus oils that are from organically grown fruit as citrus trees can be heavily sprayed. Yuzu is not known for photosensitivity due to the low or non-existent levels of the chemical component bergamoten.

3 DIY Recipes Featuring Yuzu Oil

To get you started, here are three of our favorite recipes containing yuzu oil!

1. Chamomile & Yuzu Bath Salts

2. Peppermint & Yuzu Belly Oil

3. Bergamot Mint & Yuzu Diffuser Blend

August 10, 2020 — Karen Williams