Wellness Blog

5 Essential Oil Fall Favorites for Men

5 Essential Oil Fall Favorites for Men

The guys have spoken! While they love a wide variety of essential oils, these 5 top their list of favorites for rich, deep, seasonal scents.
August 10, 2020 — Karen Williams
German Chamomile - A Hiker’s Best Friend

German Chamomile - A Hiker’s Best Friend

Who doesn't love an exhilarating hike exploring the great outdoors! After this memory making day, you may feel the need for some sore muscle relief. Using essential oils is a natural way of being kind to your body after muscle exertion.
August 10, 2020 — Karen Williams
The Secret Joy of a Lavender Harvest

The Secret Joy of a Lavender Harvest

Exhilarating and fulfilling are some of the emotions I had while experiencing my first lavender harvest and distillation. With each plant already in full bloom, we hit the field with special serrated lavender sickles and gloves.
August 10, 2020 — Guest Blogger
Warm up with nutmeg essential oil!

Warm up with nutmeg essential oil!

How to use nutmeg oil to stay warm, happy & healthy
August 10, 2020 — Karen Williams
Turn Up the Heat with Ginger Essential Oil

Turn Up the Heat with Ginger Essential Oil

Ginger oil is a must-have for every aromatherapy toolkit due to it's warming and soothing nature.
August 10, 2020 — Karen Williams
2 Effective Warming Essential Oils: Meet the Cinnamons!

2 Effective Warming Essential Oils: Meet the Cinnamons!

Learn the difference between cinnamon bark & cinnamon leaf oils, which variety is safe for your blends, & how to use them to keep warm!
August 10, 2020 — Karen Williams
6 Ways Peppermint Essential Oil Can Naturally Invigorate and Improve Your Life

6 Ways Peppermint Essential Oil Can Naturally Invigorate and Improve Your Life

Learn how to get the most out of versatile peppermint oil.
August 10, 2020 — Karen Williams
14 Essential Oils for Motivation & Useful DIY Recipes

14 Essential Oils for Motivation & Useful DIY Recipes

We did it, folks - we baked the cookies and wrapped the presents and successfully celebrated with family and friends. If you are feeling anything like we are - happy and a little more sluggish than usual from all the holiday deliciousness - it is time to drink more water, eat those veggies, and get moving!
August 10, 2020 — Karen Williams
All About Yuzu Essential Oil

All About Yuzu Essential Oil

Spring is just around the corner. If you're like us here at Aromatics, you can't wait! So what better way to get our collective vernal vibe on than to explore some of our favorite fruits and flowers? We'll start off this spring-evoking series of blogs with a special little fruit that creates a deliciously smelling essential oil that many of you probably have never heard of, but we think you should definitely get to know: Yuzu Oil.

What is Yuzu?

Yuzu (pronounced you-zoo) (Citrus junos) is a citrus fruit that hails from Japan. It looks like a small orange in appearance, but its taste is sour like that of a lemon. Its distinct aroma is similar to a grapefruit, with hints of mandarin, lime, and bergamot. Although it originated in China, yuzu has been used in Japan since ancient times. One such traditional use was to take a hot yuzu bath on the winter solstice. It was believed to ward off winter illnesses such as colds and even the flu. It must have been pretty effective because it is still widely practiced by the people of Japan today! Regardless of whether or not the winter solstice hot yuzu bath tradition, known as yuzuyu, actually works to ward off illnesses for the entire winter or not, yuzu still has some pretty amazing therapeutic benefits, especially if you use it more than just one day a year. (You can also use yuzu essential oil in other ways, as well!)

Amazing Things Yuzu May Do For You:

  • Emotionally calming and uplifting
  • Helps to clear infections
  • Soothes sore muscles, relieving inflammation
  • Increases circulation
  • Supports healthy respiratory function discouraging the occasional overactive mucous production
  • Supports healthy digestion
  • May help ease occasional nausea
  • Boosts immune health
  • Inspires creativity - opens left brain

Yuzu essential oil has a typical 68-80% of the monoterpene (d) limonene which gives this essential oil its wonderful benefits (among others) of pain relieving, anti-inflammatory, antibacterial, immunostimulant, and skin penetration enhancer properties. The 7-11 percent of γ-terpinene  enhances the properties of antibacterial, antioxidant, antispasmodic, and antiviral benefits.

How To Use Yuzu Oil 

Yuzu is such a versatile essential oil, it can be used a number of ways to help with a variety of things.

  • Add Yuzu essential oil to an inhaler blend to help you relax
  • Combine it with bath salt for your own version of the yuzuyu (or even shower gel for those of you that prefer showers!)
  • Make a belly oil with yuzy oil to aid digestion
  • Add yuzu to a diffuser to help soothe respiratory ailments.

Yuzu Safety Precautions

Yuzu oil may cause skin irritation. Use in low dilution (1%, 5-6 drops per ounce of carrier) when applying to the skin, such as in bath or massage oils. Older, oxidized oils increase the potential for skin irritation. It's best to buy citrus oils that are from organically grown fruit as citrus trees can be heavily sprayed. Yuzu is not known for photosensitivity due to the low or non-existent levels of the chemical component bergamoten.

3 DIY Recipes Featuring Yuzu Oil

To get you started, here are three of our favorite recipes containing yuzu oil!

1. Chamomile & Yuzu Bath Salts

2. Peppermint & Yuzu Belly Oil

3. Bergamot Mint & Yuzu Diffuser Blend

August 10, 2020 — Karen Williams

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October 29, 2000 — Rothrauff Consulting