Calm, Restful Sleep Diffuser Blend

Diffuse this serene blend to slow down, breathe deeply, and prepare for restful sleep.
Calm, Restful Sleep Diffuser Blend Essential Oil Recipe Aromatics International

Ingredients & Supplies

Safety Information

  • Safety & Dilution: Please use caution if asthmatic.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: Ensure any pets have another space to go to if the aroma starts to bother them.
  • Shelf Life: If blending in larger quantities to store for future use, the ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.
  • Application Method: Diffuser Blends

Directions

  1. 1. Fill your diffuser to the indicated water fill line.
  2. 2. Add the essential oils to your diffuser and power on.
  3. 3. Turn it on about 15–30 minutes before bed while you wind down for the night. Let the soothing aroma fill your space and help signal to your mind and body that it’s time to rest.

Safety Information

  • Safety & Dilution: Please use caution if asthmatic.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: Ensure any pets have another space to go to if the aroma starts to bother them.
  • Shelf Life: If blending in larger quantities to store for future use, the ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.
  • Application Method: Diffuser Blends

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Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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