Respiratory Support Steam Blend

This blend of essential oils offers effective support for healthy lung activity as well as powerful antimicrobial properties.
Respiratory Support Steam Blend

Ingredients & Supplies

Safety Information

  • Safety & Dilution: Please use caution if asthmatic.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Blend the essential oils together in a 5 ml amber glass bottle with orifice reducer to create a stock blend.
  2. 2. Fill a bowl with really hot water (not boiling, but as hot as you can handle).
  3. 3. Put 1 drop of this stock blend in the bowl.
  4. 4. Lean over the bowl and cover your head and bowl with a towel to create a 'tent'.
  5. 5. Close your eyes and breathe deeply for 8 - 10 minutes.

Safety Information

  • Safety & Dilution: Please use caution if asthmatic.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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