Sweet n' Spicy Chest Rub Lotion

Clear airways and nurture immune support with this sweet and spicy blend.
Sweet n' Spicy Chest Rub Lotion

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Because of the Saro, use cautiously with asthmatics.
  • Kid Safety: This blend is safe for kids 10 and over.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Blend the essential oils together in 2 fl oz of unscented lotion.
  2. 2. Mix with a clean stir rod or metal spoon.
  3. 3. Apply to the chest several times daily as needed.

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Because of the Saro, use cautiously with asthmatics.
  • Kid Safety: This blend is safe for kids 10 and over.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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