Essential Oil

Bergamot Oil

Citrus bergamia

Bergamot essential oil is a warm citrus that inspires positive feelings of calm security. This makes it helpful for staying centered during a stressful day, or for preparing your mind for sleep. Bergamot can also support physical relaxation, as it can ease tension from muscles and joints, or help settle an upset stomach. Our certified organic bergamot essential oil is cold-pressed from the rinds of citrus fruits in Italy. Dilute bergamot oil well for topical use to avoid skin reactions in sunlight (just 2 drops per 1 oz of carrier).

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Benefits and uses

The tart, green rinds of Citrus bergamia fruits create a sweet, lemony, herbaceous essential oil. In addition to helping ease muscle spasms, bergamot essential oil is also highly desired when looking to lift a cloud of depression, reduce pain and inflammation, or minimize uninvited bacterial or fungal activity. 

Emotionally and energetically, bergamot essential oil is deeply relaxing, restorative, and calming. This essential oil is incredibly uplifting and can help diffuse feelings of anger or frustration. This is one of the best oils when looking to support a good night’s rest and/or help manage situational anxiety naturally.

Country
Italy
Plant Part
  • Fruit (Rind)
Cultivation
Certified Organic
Botanical Family
Rutaceae
Extraction Methods
Cold Pressed
Notes
  • Top-middle
Chemical Families
  • Esters
  • Monoterpenes
Aromas
  • Citrus
  • Herbaceous
  • Lemony
  • Peppery
  • Sweet
Featured Book
Essential Living

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Learn More
  • Battaglia S. The Complete Guide to Aromatherapy. 2nd edition, The International Centre of Holistic Aromatherapy, Australia, 2003
  • Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
  • Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 1996
  • Schnaubelt K. Advanced Aromatherapy,The Science of Essential Oil Therapy, Healing Arts Press, USA, 1998
Shelf Life

4 years

Safety & Warnings

Phototoxic - Avoid direct sunlight or tanning beds for up to 18 hours after applying Bergamot to the skin. Bergamot must not be applied to the skin undiluted. Serious skin burning or damage can occur if Bergamot is applied and the skin is exposed to the sun or a tanning booth. It may be used safely (no phototoxic response) on the skin in a blend at no more than 0.4% (approx. 1-2 drops per 1 oz/30 ml of carrier). If you are using the oil on an area of your skin that has no exposure to the sun or UV light, then there is no safety concern. If oxidized, Bergamot essential oil may cause skin irritation or sensitization due to the high limonene content.

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