Aching Foot Soak

This refreshing foot bath blend harnesses the power of peppermint to soothe tired, achy feet.
Aching Foot Soak

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: Avoid using with children under five years - peppermint can be neurotoxic when applied near the face, and is contraindicated in case of cardiac fibrillation and for G6PD deficiency.
  • Kid Safety: For kids between 5 and 10, use 1 drop of Lavender (Lavendula angustifolia) in place of the peppermint.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Add the peppermint to a tbsp of jojoba oil and put in a foot tub of cool water.
  2. 2. Soak feet for 10-15 minutes.

Safety Information

  • Safety & Dilution: Avoid using with children under five years - peppermint can be neurotoxic when applied near the face, and is contraindicated in case of cardiac fibrillation and for G6PD deficiency.
  • Kid Safety: For kids between 5 and 10, use 1 drop of Lavender (Lavendula angustifolia) in place of the peppermint.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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