Bruising Relief with Arnica Oil

Minimize bruising while soothing aches.
Bruising Relief with Arnica Oil

Ingredients & Supplies

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. Best avoided on broken skin. Please use caution if taking any drugs metabolized by the CYP2D6 enzyme. We recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 2 drops of helichrysum italicum, 1 drops of balsam poplar, 1 drop of lavender, and 1 drop of german chamomile in 1 ounce of carrier.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Add the essential oils directly to a 1 fl oz bottle of arnica oil.
  2. 2. Cap the bottle and shake gently to blend.
  3. 3. Gently rub on bruised areas as needed.

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. Best avoided on broken skin. Please use caution if taking any drugs metabolized by the CYP2D6 enzyme. We recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 2 drops of helichrysum italicum, 1 drops of balsam poplar, 1 drop of lavender, and 1 drop of german chamomile in 1 ounce of carrier.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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