Nasal Neti Pot

This neti pot recipe is so helpful for relieving nasal issues.
Nasal Neti Pot

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: No safety concerns.
  • Kid Safety: Safe for kids 10 and over.

Directions

  1. 1. Add the salt and hydrosol to 1 cup of warm distilled water in a neti pot and use as directed.
  2. 2. This same protocol has been used with a substitution of lemon thyme hydrosol.
  3. 3. If using a vaporizer, use 1 ml of hydrosol.

Safety Information

  • Safety & Dilution: No safety concerns.
  • Kid Safety: Safe for kids 10 and over.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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