Achy Cold Season Lotion

Support the body during cold and flu season.
Achy Cold Season Lotion

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 2% dilution. Because this recipe contains spike lavender, please use with caution with those who are epileptic or pregnant. We also recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: This blend should be used cautiously with kids under 10.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Blend the essential oils in 2 fl oz of unscented lotion. 
  2. 2. Rub the blend on your throat, chest, and feet 3 - 5 times a day or as needed.

Safety Information

  • Safety & Dilution: This blend was created at a 2% dilution. Because this recipe contains spike lavender, please use with caution with those who are epileptic or pregnant. We also recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: This blend should be used cautiously with kids under 10.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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