Hop to Spasm Comforting Oil

When spasms and uncomfortable hurting areas need to be stopped, this recipe is your friend.
Hop to Spasm Comforting Oil

Ingredients & Supplies

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 3 drops hops, 2 drops roman chamomile, 1 drop balsam copaiba.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Add the essential oils to 1 fl oz of arnica oil.
  2. 2. Cap the bottle and shake gently to blend.
  3. 3. Gently massage into painful areas to help obtain relief.

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 3 drops hops, 2 drops roman chamomile, 1 drop balsam copaiba.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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