DIY Kits

Natural Steam Decongestion Kit

Get quick relief from sinus and allergy congestion with nourishing steam. This allergy relief kit feels like a deep cleanse for your airways and sinuses. We love using these traditional choices to help calm and support normal breathing function.

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Benefits and uses

This recipe kit includes some of the strongest players in the “natural allergy relief” world.

Each of the oils included has natural components typically used for decongestion, clearing sinuses, headache relief, and immunity:

  • Tea tree contains terpinen-4-ol
  • Cypress contains a-pinene
  • Niaouli contains 1,8 cineole
  • Laurel Leaf contains 1,8 cineole
  • Rosemary contains camphor

Reach for your steam kit at the first sign of a sniffle to prevent allergy symptoms. It also brings fast relief for sneezing, or if you feel so stuffed up you can’t breathe as deeply as you’d like.

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This recipe kit includes:

  1. 5ml Cypress Oil
  2. 5ml Laurel Leaf Oil
  3. 5ml Niaouli ct 1-8 Cineole Oil
  4. 5ml Rosemary ct Camphor Oil
  5. 5ml Tea Tree Oil
  6. 4 x 5ml Glass Bottles w/Orifice Reducers (Amber)
  7. Natural Steam Decongestion Recipe Card 

Each bundle also comes with a printed recipe card; a wonderful addition to your own aromatherapy collection!

Natural Steam Decongestion Recipe

This steam blend is so helpful for relieving sinus congestion and swelling. These remarkable essential oils work to reduce inflammation, clear congestion, and open up the airways, bringing welcome relief to the sinuses and lungs when experiencing a cold/flu or allergies!


  • 6 drops of Tea Tree Oil
  • 4 drops of Cypress Oil
  • 4 drops of  Niaouli ct 1-8 Cineole Oil
  • 2 drops of Laurel Leaf Oil
  • 2 drops of Rosemary ct Camphor Oil
  • 1 - 5ml Glass Bottle w/Orifice Reducer (Amber)


  1. Combine the essential oils in the empty 5ml glass bottle as an undiluted stock blend. 
  2. Cap the bottle and shake gently to blend.
  3. Fill a large bowl with steamy water, and add 1 drop of the stock blend to the bowl. 
  4. Close your eyes and lean over the bowl. Breathe in the oil and steam for 10 min.

Note: Make sure your water is steaming, not boiling! To enhance the effect, use a towel to cover your head and create a tent surrounding the bowl and your head. 

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