Belly Cramp Relief Oil

Encourage relaxation in tense areas.
Belly Cramp Relief Oil

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. Because it contains bergamot, this oil can be phototoxic, so be sure to apply the blend where it won't come in contact with the sun. We also recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 1 drop of bergamot, 1 drop of lavender, 1 drop of Roman chamomile, and 1 drop of sweet marjoram in 1 ounce of jojoba.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Directions

  1. 1. Blend the essential oils into 1 fl oz of jojoba (or carrier of choice).
  2. 2. Cap the bottle and shake gently to blend.
  3. 3. Massage a capful gently onto belly as needed.

Safety Information

  • Safety & Dilution: This blend was created at a 3% dilution. Because it contains bergamot, this oil can be phototoxic, so be sure to apply the blend where it won't come in contact with the sun. We also recommend a small patch test to ensure there is no skin sensitivity.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 1 drop of bergamot, 1 drop of lavender, 1 drop of Roman chamomile, and 1 drop of sweet marjoram in 1 ounce of jojoba.
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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