Arnica’s Pain-Relieving Massage Oil

Soothe soreness, ease joint tension, and support recovery with this cooling, anti-inflammatory massage oil made with arnica and essential oils.
Body Oils Massage Soreness
Arnica’s Pain-Relieving Massage Oil Essential Oil Recipe Aromatics International

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 2.5% dilution. We recommend a small patch test to ensure there is no skin sensitivity. For external use only. Do not apply to broken skin. Avoid using if you have a bleeding disorder or are taking blood-thinning medication.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: N/A
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.
  • Application Method: Body Oils

Directions

  1. 1. Combine all ingredients in the 1 fl oz (30 ml) glass bottle.
  2. 2. Cap and shake gently to fully blend.
  3. 3. Apply to areas of discomfort and massage into the skin.
  4. 4. Note: This blend can be used up to twice daily as needed.

Safety Information

  • Safety & Dilution: This blend was created at a 2.5% dilution. We recommend a small patch test to ensure there is no skin sensitivity. For external use only. Do not apply to broken skin. Avoid using if you have a bleeding disorder or are taking blood-thinning medication.
  • Kid Safety: Safe for kids 10 and over.
  • Pet Safety: N/A
  • Shelf Life: The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.
  • Application Method: Body Oils

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Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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