Tummy Cramping Lotion

This blend helps relieve abdominal discomfort and irritation.
Tummy Cramping Lotion

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Please use caution if the area you apply the blend to comes into contact with the sun as bergamot is phototoxic.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 2 drops sweet orange, 2 drops roman chamomile, 2 drops bergamot, 2 drops sandalwood.
  • Shelf Life: The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

Directions

  1. 1. Add the essential oils to 2 fl oz of unscented lotion.
  2. 2. Stir gently to blend.
  3. 3. Apply to belly and lower back every few hours.

Safety Information

  • Safety & Dilution: This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Please use caution if the area you apply the blend to comes into contact with the sun as bergamot is phototoxic.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend 2 drops sweet orange, 2 drops roman chamomile, 2 drops bergamot, 2 drops sandalwood.
  • Shelf Life: The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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